Workshops
Workshop schedule
JANuary
Kauai, Hawaii
February
Returning Home - A winter workshop weekend in the mountains
Frisco, Colorado - Thrive Yoga Summit studio
Kauai, Hawaii
MARCH
Kauai, Hawaii
*First Tuesday of each month- Yoga workshop at Hale Lihue in Lihue on Rice st from 5-7pm
Oahu, Hawaii
April
Kauai, Hawaii
*First Tuesday of each month- Yoga workshop at Hale Lihue in Lihue on Rice st from 5-7pm
may
Kauai, Hawaii
*First Tuesday of each month- Yoga workshop at Hale Lihue in Lihue on Rice st from 5-7pm
Cultivating Ease - A Mindful Monthly Meditation Workshop - Kaua’i, hawaii~
*see you for an Evening workshop from 6:30-8:00pm
**we will enjoy a short talk and some tea or another refreshment after practice
***the workshop will be held at our home studio in kapahi unless group grows too large in which case we’ll move to a larger locale
june
Kauai, Hawaii
*First Tuesday of each month- Yoga workshop at Hale Lihue in Lihue on Rice st from 5-7pm
Cultivating Ease - A Mindful Monthly Meditation Workshop - Kaua’i, hawaii~
*see you for an Evening workshop from 6:30-8:00pm
**we will enjoy a short talk and some tea or another refreshment after practice
***the workshop will be held at our home studio in kapahi unless group grows too large in which case we’ll move to a larger locale
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—June, 2026 — The 18th annual Telluride Yoga FEstival — telluride, colorado
*Mary will be returning to teach for her 6th year at the telluride yoga festival
***NOte: Join Mary Susan on the water for 5 alignment-based sup yoga workshops at this year’s Tfy!
july
Kauai, hawaii
Kauai, Hawaii
*First Tuesday of each month- Yoga workshop at Hale Lihue in Lihue on Rice st from 5-7pm
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Big Island, HAwaii
Cultivating Ease - A Mindful Monthly Meditation Workshop - Kaua’i, hawaii~
*see you for an Evening workshop from 6:30-8:00pm
**we will enjoy a short talk and some tea or another refreshment after practice
***the workshop will be held at our home studio in kapahi unless group grows too large in which case we’ll move to a larger locale
Ouray, Colorado - Women’s yoga retreat
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Ouray, colorado workshops
august
Cultivating Ease - A Mindful Monthly Meditation Workshop - Kaua’i, hawaii~
*see you for an Evening workshop from 6:30-8:00pm
**we will enjoy a short talk and some tea or another refreshment after practice
***the workshop will be held at our home studio in kapahi unless group grows too large in which case we’ll move to a larger locale
September
Kaua’i, hawaii
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Zion/Springdale, Utah
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Sedona, arizoNA
October
Cultivating Ease - A Mindful Monthly Meditation Workshop - Kaua’i, hawaii~
*see you for an evening workshop from 6:30-8:00pm
**we will enjoy a short talk and some tea or another refreshment after practice
***the workshop will be held at our home studio in kapahi unless group grows too large in which case we’ll move to a larger locale
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— Move, Explore, Restore. A Master Yoga Class for All - Kaua’i, hawaii~
*see you for an afternoon master class from 2:00-4:30pm
***the master class will be held at our home studio in kapahi unless group grows too large in which case we’ll move to a larger locale and inform all attending~
November
Cultivating Ease - A Mindful Monthly Meditation Workshop - Kaua’i, hawaii~
*see you for an evening workshop from 6:30-8:00pm
**we will enjoy a short talk and some tea or another refreshment after practice
***the workshop will be held at our home studio in kapahi unless group grows too large in which case we’ll move to a larger locale
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Move, Explore, Restore. A Master Yoga Class for All - Kaua’i, hawaii~
*see you for an afternoon master class from 2:00-4:30pm
***the master class will be held at our home studio in kapahi unless group grows too large in which case we’ll move to a larger locale and inform all attending~
December
Cultivating Ease - A Mindful Monthly Meditation Workshop - Kaua’i, hawaii~
*see you for an evening workshop from 6:30-8:00pm
**we will enjoy a short talk and some tea or another refreshment after practice
***the workshop will be held at our home studio in kapahi unless group grows too large in which case we’ll move to a larger locale
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