Workshops

Workshop schedule

JANuary

Kauai, Hawaii

February

february 18th, 19th, and 20th, Returning Home - A winter workshop weekend in the mountains

Frisco, Colorado - Thrive Yoga Summit studio

Kauai, Hawaii

MARCH

Kauai, Hawaii

Oahu, Hawaii

April

Kauai, Hawaii

may

May 28th, 2024 — Cultivating Ease - A Mindful Monthly Meditation Workshop - Kaua’i, hawaii~

*see you for an Evening workshop from 6:30-8:00pm

**we will enjoy a short talk and some tea or another refreshment after practice

***the workshop will be held at our home studio in kapahi unless group grows too large in which case we’ll move to a larger locale

june

—June 11th, 2024 — Cultivating Ease - A Mindful Monthly Meditation Workshop - Kaua’i, hawaii~

*see you for an Evening workshop from 6:30-8:00pm

**we will enjoy a short talk and some tea or another refreshment after practice

***the workshop will be held at our home studio in kapahi unless group grows too large in which case we’ll move to a larger locale

+

—June 27th -30th, 2024 — The 16th annual Telluride Yoga FEstival — telluride, colorado

*Mary will be returning to teach for her 6th year at the telluride yoga festival

***NOte: Join Mary Susan on the water for 5 alignment-based sup yoga workshops at this year’s Tfy!

july

Kauai, hawaii

Big Island, HAwaii

—July 23rd, 2024 — Cultivating Ease - A Mindful Monthly Meditation Workshop - Kaua’i, hawaii~

*see you for an Evening workshop from 6:30-8:00pm

**we will enjoy a short talk and some tea or another refreshment after practice

***the workshop will be held at our home studio in kapahi unless group grows too large in which case we’ll move to a larger locale

Ouray, Colorado - Women’s yoga retreat

Ouray, colorado workshops

august

Aspen, colorado

May 28th, 2024 — Cultivating Ease - A Mindful Monthly Meditation Workshop - Kaua’i, hawaii~

*see you for an Evening workshop from 6:30-8:00pm

**we will enjoy a short talk and some tea or another refreshment after practice

***the workshop will be held at our home studio in kapahi unless group grows too large in which case we’ll move to a larger locale

September

Zion/Springdale, Utah

Sedona, arizona

Menorca, Spain

October

Kauai, Hawaii

Mykonos, Greece

November

Kauai, Hawaii

December

Kauai, Hawaii

TBA

see you on the mat, xo