Living the examined life...

About

Testimonials and Reviews

Retreats + Trainings

Kauai Immersions

Schedule

SUP Yoga + SUP Classes

SUP Yoga + SUP YTT

Float & Flow Yoga & SUP

AYFK Kids Yoga Teacher Training

Adventure Yoga For Kids

Join a Yoga Retreat, Workshop, or YTT

Living the examined life...

About

Testimonials and Reviews

Retreats + Trainings

Kauai Immersions

Schedule

SUP Yoga + SUP Classes

SUP Yoga + SUP YTT

Float & Flow Yoga & SUP

AYFK Kids Yoga Teacher Training

Adventure Yoga For Kids

Join a Yoga Retreat, Workshop, or YTT

Location

Meet Mary Susan on the mat or on the water!

Join MAry on the mat or on the water...

location

Kauai, Hawaii is Home

+ global travel to share yoga, mediation, sup yoga, stand up paddleboarding, and adventure internationally

Contact

floatandflowllc@gmail.com

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