The spain Adventure Trip

The Spain Adventure Trip

Adventure Dates

August 25th - September 3rd, 2023

August 30th - September 8th, 2024

Magic is just around the corner.

A luxurious and intimate Mediterranean adventure this summer.

Join us for opportunity to immerse oneself in the natural treasures and wonders of one of the world's Unesco biosphere reserves and blue zones. Treat yourself this summer to 10 enlivening and unforgettable days spent living well in the awe-inspiring city of Barcelona and island of Menorca, Spain.

Over the years of guiding adventure trips in Spain these people and places have become like family and I cannot wait to share these epic experiences and kindred spirits with you all on our Spanish Adventure Tour.

Together we'll explore, soak up, and make the most of all of the beauty, culture, art, music, delicious foods, nature, and crystal clear waters around us.

No shortage of adventure to be found within the city and heart of Barcelona and the picturesque and exquisite island of Menorca.

A healthy dose of adventure and stand up paddle boarding coupled alongside opportunities to explore, get creative, sail, practice yoga, relax, learn, and lend a helping hand in a 1/2 day service and volunteer project.

This trip offers so much meaning in that it's not only a moment to enjoy ourselves but also a moment to give back to others, safely and with support explore our edges and comfort zone, and create or continue a daily ritual of self-care and self-love.

After a few days of drinking up the magic and essence of the city-life in Barcelona, we will head to the charming and beautiful island of Menorca for a week to slow down and spend more time on the water, getting lost on the inviting cobbled-stone lanes of the village, and out in nature.

This luxurious adventure vacation offers something unique and special for all travelers, paddlers, adventurers, nature lovers, and kindred spirits to enjoy.

Suitable For All Levels // Please Note:

This Spanish Adventure Trip is appropriate for all levels of travelers, adventurers, paddlers, nature lovers, and yoga lovers from beginners to advanced. You do not need to have previous paddling experience to attend, however it is suggested.

Dates

August 25th - September 3rd, 2023

August 30th - September 8th, 2024

Deposit

$600 non-refundable deposit per traveler

(if trip is canceled or rescheduled due to Covid 19 an adventure credit or transfer of deposit to another trip or retreat will be possible,)

Trip Cost

$3499 + 8% taxes/fees for twin or shared queen room

$4499 + 8% taxes/fees for Private Room and Lodging

Trip Savings

***New Year Special: Register by January 15th and Save $100

***Register by September 1st, 2023 for our 2024 Spain Adventure Trip and save $200 on your adventure trip~

***Pay in full and save $250 on trip price

Included

9 nights/10 days Luxury hotel stays in 2 locales - Barcelona and Menorca

Breakfast each day

2 lunches --2 lunches are included around day sail and cooking lessons (both on Menorca)

Flight to/from Menorca during trip

Flamenco Performance -- in Barcelona at Palau de Musica

Tickets-Sagrada Familia in Barcelona

Parc Guell Entry Tickets in Barcelona

Ocean Sunrise SUP Yoga in Barcelona

Font de Magic experience in Barcelona

VIP Sunset at Cova Xorai -- VIP Sunset Cabana in Menorca

Walking tour of El Born, Las Ramblas, Gothic District

Luxury Private Day Sail in Menorca

Cooking Lessons in Menorca

Day hike to Beach Cove in Menorca

Giant SUP Paddle Menorca

Cliffside Paddle Menorca

Painting Workshop

Two yoga classes w/Mary

Guided Meditation with Mary

Rentals car and transport in Menorca to activities

Paddle Boat Adventure -- in Menorca following day hike from Cala Galdana to Macareletta Beach

Volunteer Project-- Volunteer project to give back to the local communities and the seas and oceans we love so much!

Photos upon completion of trip - group album will be created

Tea

Wifi at hotels

What’s not Included

Airfare to and from trip (airfare from Barcelona to Menorca and back is included)

Travel Insurance

+ 8% taxes/fees

Lunches & Dinners -- (2 lunches are included on Menorca during our sailing day and for our cooking lessons~)

Taxis to and from airport for flight to Menorca from Barcelona

Souvenirs

Tips

Hotel Taxes (sm amts)(Separate Hotel Taxes charged by city - ends up a nominal fee)

Taxi upon arrival/departure to and from airport to hotel to begin and end trip

Covid 19 Considerations

If Covid persists and European borders stay locked causing us to cancel then your trip deposit will be transferable to any other adventure trip or retreat of your choice. This is unlikely however with the arrival of a vaccine.

Dependent upon traveling regulations and restrictions, we may be required to take a Covid test and produce negative test result prior to attending the trip and entry to Spain. All of our activities are private and include only our group. We will be taking every precaution with our hotel partners and vendors to provide the most safe, supportive, and enjoyable travel, stay, and adventure for all. Please feel free to contact us at the email below with any questions or concerns.

Questions

Email questions to floatandflowllc@gmail.com

Travel Insurance:

A few of our favorite travel insurance companies to protect your trip~

Travel Insurance .com

TravelInsurance.com

Allianz

https://www.allianztravelinsurance.com

Trawick International

https://www.trawickinternational.com/

Hotels:

Hotel Barcelona Catedral in Barcelona, Spain OR similar hotel~

The hotel features a rooftop terrace with a pool providing 360 degree panoramic views of Barcelona. The hotel is located not far from the Urquinaona Metro Station.

All rooms are soundproof and air-conditioned, equipped with free WiFi and a flat-screen TV with cable channels. A safety deposit box is also available. Bathrooms has a shower and a hairdryer.

Hotel Barcelona Catedral also offers a gym, a bar and a restaurant, room service, sundeck, business center, a solarium, and massage at an additional charge. A tour desk and laundry facilities are available. Laundry is an additional charge.

Shops, bars and restaurants can be found within yards from the hotel. Plaza Catalunya is a 10-minute walk away and Barcelona El Prat Airport is 8.1 mi away.

The hotel has obtained a Class A Building Certification thanks to thermal insulation to achieve interior comfort, an intelligent air conditioning system and a machinery and light installation that is very energy efficient. With this they can obtain the necessary results in each space with the minimum possible consumption.

"Our philosophy is based on achieving a harmonious, respectful and sustainable environment. On this note, we donate 1% of the proceeds coming from direct reservations to local Foundations. Our immediate surroundings, the city in which we live and the people who live in it, suffer from different situations of inequality. With that in mind, helping improve the quality of life of the people is an important aspect for us. As such, we aim to continue forming part of different social projects with each one of our hotels.

Considered one of the top 5 terraces in Barcelona by Lonely Planet, "it's perfect for many things, but enjoying a vermouth at the weekend and relaxing in its chill-out area is one of the best".

Hotel San Miguel in Menorca, Spain or Similar Hotel

https://hotelsanmiguelmenorca.com

Welcome to Hotel San Miguel. Originality and design in Mahon

In the heart of the old Mahon, the main urban center of Menorca, there is the exclusive Hotel San Miguel, which combines elegance, refinement and comfort. Inside, it stands out with its details and artistic flair of handmade paintings, done by a renowned painter.

The Hotel San Miguel is an oasis of tranquility in the city, is the best place to learn about the most emblematic places of Mahon as the Plaza de Espana "the neurological center of the capital" and it is located 5 km from the airport and about 1 km from the port of Mahon.

Adventure Guides

Mary Susan Stults Sassone and Brandon Sassone

https://www.marysusanstults.com/meet-mary-susan

Barcelona, Spain

Barcelona is a city with a wide range of original leisure options that encourage you to visit time and time again. Overlooking the Mediterranean Sea, and famous for Gaudí and other Art Nouveau architecture, Barcelona is one of Europe’s most beautiful, creative, vibrant, and trendiest cities.

It’s a hub of new trends in the world of culture, fashion and cuisine. It combines the creativity of its artists and designers with respect and care for local traditions. The charm and slower pace of the old town, the avant-garde vibe of more modern neighbourhoods, and the fast pace of one of the world’s most visited cities coexist in Barcelona.

Barcelona is a showcase for the latest developments in fashion. Strolling around its streets you can discover a world of options for a day of shopping. From glamour and major brands in iconic stores set in emblematic buildings, such as the Paseo de Gracia or Avinguda Diagonal, to alternative and innovative design in areas such as the Born district. Barcelona is also brimming with traditional shops and you can visit century-old stores and ateliers that will surprise you with their attention to detail.

The Mediterranean character and streets full of ambience also set the trend in Barcelona. The possibilities are almost endless, ranging from popular options such as a stroll down Las Ramblas or traditional markets such as La Boquería, to relaxing moments on the city beaches or the many pavement cafés in the old town. You can even discover the city in an original way with Barcelona Tourist Office’s programme of tours. These include guided and themed tours; routes in vintage cars, or on Segways or bicycles; boat tours, and helicopter flights.

A city to visit again

Barcelona draws visitors to its famous sights, like the Sagrada Familia, Parc Güell, Casa Batlló and La Pedrera. But they can also discover a city full of pleasant surprises on each trip.

A walk along the seafront, evenings on a rooftop terrace with views over the city skyline, spacious parks such as Parc de Montjüic or Ciutadella, the marina, Olympic village, and everything to do with FC Barcelona; a range of options for new experiences on each visit.

Culinary options are also varied, with world renowned haute cuisine restaurants, traditional Catalan dishes, food markets, and establishments that take you around the world with their flavours...

The city’s cultural agenda also includes major art centres, like the Picasso Museum, the National Art Museum of Catalonia, and CaixaForum; a wide range of festivals and one of Spain’s leading opera houses, Gran Teatre del Liceu.

Menorca, Spain

Traditionally more relaxed than its neighbors, Mallorca (Majorca) and Ibiza, it’s known for its endless beaches, from miles-long sandy crescents to rocky, turquoise-watered bays called “calas.” Pine trees fringe and decorate the coast. The lively and intimate capital, Mahon, is on a bluff overlooking a large harbor, with Georgian mansions and a church with 13th-century roots.

Menorca, the low-key and charming Balearic Island, has shied away from tourism – leaving pristine Spanish beaches, low-rise boutique hotels, two sun-bleached cities and a rural inland of whitewashed, hilltop villages.

As the northernmost Balearic island, Menorca encourages its visitors to slow down, relax and unwind. With 216 kilometres of coastline, from the soft white sand beaches of the south to the rugged red coast of the north, the island is a fortress of calm.

The whole island has been recognised as a UNESCO Biosphere Reserve since 1993, thanks to the abundance of native flora and fauna, the posidonia meadows in its clear waters and the birds of prey and flamingos that live on the shores.

Questions

Please email us anytime at floatandflowllc@gmail.com